Kidney (beef) > Offals , Abats
Kidney (beef) : __•NUTRIMENTS•
__•COMPOSITION_OF• kidney (beef) __•FOR• 100g :__•ENERGETIC_VALUE•
161 __•CALORIES_PER_100G• :
Water | 66,90 g |
---|---|
sodium | 94,00 mg |
magnesium | 12,00 mg |
Phosphorus | 304,00 mg |
potassium | 135,00 mg |
Calcium | 19,00 mg |
Manganese | 0,18 mg |
Iron | 7,65 mg |
Copper | 0,56 mg |
Zinc | 2,97 mg |
Iodide | 10,00 µg |
Protids | 27,10 g |
Protein, crude, N x 6.25 | 27,10 g |
Glucids | 0,00 g |
Lipids | 5,82 g |
FA saturated | 1,72 g |
FA monounsatured | 0,84 g |
FA polyunsatured | 0,75 g |
FA 14:0 , myristic | 0,01 g |
FA 16:0, palmitic | 0,48 g |
FA 18:0, stearic | 0,46 g |
FA 18:1 n-9 cis, oleic | 0,45 g |
FA 18:2 9c,12c (n-6), linoleic | 0,49 g |
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,01 g |
FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,12 g |
Vitamin D | 1,11 µg |
Vitamin E | 1,03 mg |
Vitamin B1 | 0,30 mg |
Vitamin B2 | 2,97 mg |
B3 vitamin | 5,21 mg |
B5 vitamin | 1,95 mg |
Vitamin B6 | 0,53 mg |
Vitamin B12 | 25,50 µg |
B9 vitamin | 83,00 µg |
Cholesterol | 576,00 mg |